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Identify your morals.Everyone has an inherent sense of what they know is right and wrong. Many call this their “inner voice” or conscience. When you understand your moral codes, you may feel good and pleased. When you don't listen, your "inner voice" may make you feel guilty, uncomfortable, or anxious.[1]
- Identify and be aware when these moral dilemmas occur. Listen to your conscience as it guides you.
- Your morals will help guide you in knowing the self. It may allow you to recognize the things that are bad for you, as well as those things that bring you hope.
- As you live by your morals, remember that good does exist. It can win out when you put your morality into action.
Recognize your values. Values are the big ideas that shape your decisions. These ideas are broad goals like having financial security, being close to family, or staying healthy. When you can acknowledge your values, you can set goals that are in alignment with your personality. This will increase the likelihood that you meet your goals and lead a happy life
Know what you are passionate about. While your values are the motivation behind your goals, your passions can provide the focus needed to reach them. You will know you are passionate about something if it holds your interest for extended periods of time. If you build a career (or even a hobby) around these passions, you will remain happier and more fulfilled than if you neglect them
Understand your social needs. While all people need some general things like friends and a support structure, the degree to which one person needs them may vary. This is where the words introvert and extrovert come into play. Take notice of how you recharge yourself after a hard week. Do you go out with friends, or do you need some time alone? Understanding these needs will allow you to keep yourself balanced and happy as you march through your day to day life
